Our Services

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  • A yoga or meditation space with a large, illuminated gong on a stand, a golden fabric backdrop, metallic singing bowls, white crystal singing bowls, and string lights on a wooden floor with a colorful rug.

    Group Sound Bath for Relaxation

    Step into a deeply restorative journey of sound and vibration. A group sound bath is a guided relaxation experience where you simply lie back, close your eyes, and allow the soothing tones from gong, crystal bowls, and Himalayan singing bowls to wash over you.

    The rich layers of sound gently quiet the mind, release tension from your body, and bring you into a state of calm and balance. In a group setting, the collective energy amplifies the experience, creating a shared sense of peace and connection.

    Sound baths have been shown to reduce stress, improve sleep, and support emotional wellbeing. A sound bath is an invitation to pause, reset and restore. No effort is needed, just bring yourself, a yoga mat, a blanket and an open mind.

  • A musical gong and a large metallic cymbal in a room decorated with fairy lights.

    Group Gong Bath for Relaxation

    A gong bath is a form of sound healing where the powerful tones of the gong guide you into deep relaxation. Simply lie down, get comfy and experience this wonderful sonic massage. Participants have reported feeling a sense of unity and deep serenity in response to this most resonant of instruments.

    A mixture of Paiste planetary gongs and Chinese gongs are played with mallets and floomis according to the needs of participants, creating a deep oceanic symphony of harmonic sounds.

    Gong baths have been shown to reduce chronic pain, improve sleep and help ease anxiety and tension. In a group, the shared energy amplifies the experience, leaving you feeling more peaceful, and more integrated.

  • Indoor wellness or meditation space with yoga mats and red pillows arranged on a wooden floor, a central area decorated with string lights, crystal singing bowls, and a gong, with a small table draped in yellow fabric and framed pictures on the wooden-paneled walls.

    Group Sound Bath for Reflection

    In our general experience, our personal identity is built upon perceived differences from others. In thinking this way, we tend to separate ourselves from much of the world around us, forgetting our true identity in the process. In Group Reflection sessions, we use the 7Rs Reflective Technique to identify divisive and negative thinking, that often block life’s flow.

    Before going into the sound bath, participants are encouraged to identify an issue they would like to work on. We then go into the sound bath with this in mind, and allow the sound to do the work.

    Sound Therapy induces a deep state of relaxation, also known as the Theta State. In this state, we are enabled to process things on a subconscious level, with increased ability to tap into creativity, intuition, and to process emotions. In such a way, we are able to dampen resistances, rediscover our true authentic selves, and reconnect to the world around us.

  • A room with large windows and a brick wall, decorated withying large gongs mounted on black stands, a table covered with a blue cloth, a small sofa with a blanket, and string lights on the floor.

    Group Gong Bath for Reflection

    Experience the powerful vibrations of the gong in a group setting, where deep relaxation and renewal unfold naturally.

    This group reflection session will support you to identify an issue you wish to move past. Using the 7Rs method of reflective processing, you will be facilitated to let go of negative thought patterns holding you back from being your best self.

    The gong’s rich layers of sound gently still the mind, ease tension in the body, and create space for inner balance. By inducing the Theta state, participants can more easily process emotions and life experiences at a subconscious level. Leaving you feeling lighter, calmer, and more connected.