Drift into a deeply restorative state with our one-hour Sound Bath this May—designed to help you unwind, reset, and reconnect.

As you settle into a comfortable position, you’ll be immersed in soothing vibrations created by Himalayan singing bowls, gong, crystal singing bowls, gentle chimes, and therapeutic percussion. These carefully layered sounds are designed to calm the nervous system, quiet the mind, and guide you into an effortless meditative state.

This session is perfect for anyone feeling overwhelmed, fatigued, or simply in need of a pause. The sound frequencies work on a subtle level to release tension, promote clarity, and support emotional balance. They induce a theta state, a place of deep relaxation that enables subconscious processing, increases our ability to process emotions, and tap into creativity and intuition —leaving you feeling lighter, grounded, and refreshed.

"We are slowed down sound and light waves, a walking bundle of frequencies tuned to the cosmos." Albert Einstein.

No prior experience with meditation is needed. Just bring yourself, a yoga mat, and an eye mask if you have one.

Doors open at 2.50pm and close at 3.10pm, so as not to disturb the group once the sound bath has started.

Bookings are transferable but not refundable.

The venue is the South Hall at Caversham Hall, St John's Rd, Reading, RG4 5AN. There is free on street parking and good local transport links.

Give the Gift of Deep Relaxation

Heart Sonics Sound Bath Gift Tokens

Offer someone you love the opportunity to pause, breathe, and reset. A Heart Sonics gift token invites them into an immersive sound bath experience designed to calm the nervous system, release stress, and restore inner balance.

Using crystal singing bowls, gongs, and therapeutic sound frequencies, each session creates a deeply relaxing environment where the body can soften and the mind can unwind.

Perfect for:

Birthdays

Anniversaries

Thank-you gifts

Self-care surprises

Corporate wellness gifts

Gift tokens are easy to purchase and can be redeemed for any Heart Sonics sound bath session.

Give more than a gift — give an experience of peace.

Simply pick a sound bath experience from the list on this page. Let us know which one you would like to gift using the button below, and we will send you the gift token and invoice by email.