Your Path to Wellbeing
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Group Sound Bath or Gong Bath for Relaxation
£12
A sound bath uses Himalayan singing bowls, gong, crystal bowls. A gong bath uses only gongs. Both types of sound work induce a deep state of relaxation. Therapeutic Percussion is used at the end of the sound bath to gently bring participants back to everyday awareness.
Group Sound Bath or Gong Bath For Reflection
£15
A sound bath or gong bath with reflection is used to focus on a particular issue, using the 7Rs reflective technique. We then go into a sound bath or gong bath to induce the Theta state. This is a place of deep relaxation, where unconscious processing is facilitated. Participants are gently brought back to everyday awareness with therapeutic percussion, after the sound bath or gong bath